I’ve always had a strong passion for health and fitness whether it is with my personal training or coaching athletes one-on-one or in a class setting. My goal as a coach is to help athletes move well and feel good. I’m CrossFit Level 1 Certified, NASM Personal Trainer Certified, Aerobic Capacity Certified by Chris Henshaw, and Precision Nutrition Level 1 Certified.

“Hard work breeds self-respect.” -Pat Summitt

I’ve always had a strong passion for health and fitness whether it is with my personal training o... Read More

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